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Nod forward slightly—not too far, or you'll veer into double-chin territory—to create the look of a more delicate jawline and larger eyes. As powerful as body language, our skin—specifically changes in color—plays a key role in nonverbal communication.In a 2010 study monitoring the face in motion, professor Paul Matts, Ph D, who studies the psychology of beauty as a researcher with P&G Beauty, teamed up with a crew of computer scientists to map how blood distribution shifts in the face during changes in expression and emotions.

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Before going live, she simply coats her lashes with plenty of black mascara and adds an ultrapigmented lipstick to make her features stand out and distract from any skin imperfections.She tells me to begin with natural lighting, near a window if possible—"there's no better source than the sun"—since artificial overheads can accentuate dark circles and wrinkles."Think about movies, when a criminal is being interrogated," Phan says."There's just one spotlight on the suspect, and it never looks good." Lighting from below is similarly unflattering."I hold my phone out as far as my arms can reach," she says.I prop my laptop two feet away on an eye-level stack of magazines on my coffee table."When someone tells a horror story and they put a flashlight under their chin, it makes the person's face look scary." For after-hours calls, even a basic table lamp can cast a camera-friendly halo.

In the early days of film, cinematographers developed a face-flattering technique known as Rembrandt Lighting that's still used today.

According to multiple studies—including a 2011 paper on the influence of cosmetics on facial perception led by Nancy Etcoff, Ph D, author of —the subtle difference in tone between the color of your lips and eyes and that of the surrounding skin will make you look more attractive, more feminine, and, best of all, younger.

Unfortunately, as Phan notes, the camera washes out bright colors—such as those worn on lips and eyes—by some 20 percent, thus minimizing the contrast between eyes, lips, and skin and making makeup a must.

A quick summary of the activity is that people visit the website, click on a link and are able to chat with perfect strangers via webcam.

Face Time Plus is very similar to Chatroulette, except you connect through your i Phone or i Pad and it uses Face Time for video.

With my laptop perched on outstretched legs, I log on to Skype and check my reflection without dialing anyone.